Feel-good lights recreate daylight indoors and provide a natural light, scientifically shown to be necessary for our health and well-being.
Today, we know that we need daylight to maintain optimal health, body rhythms and happiness levels. We must often spend most of our time indoors, so we are rarely exposed to the daylight we need. With Feel-good lights, your well-being is improved both before and after work, especially during the winter. The realKNX mimics natural light, by varying in colour and intensity throughout the day. This natural light flow gives you improved sleep quality, which boosts your immune system and reduces your risk for seasonal depression.
Wake up in the morning, the blue tone light simulating an April dawn will make you feel awake and ready to start your day. The cooler light in the morning makes us feel more focused by increasing our cortisol level and reducing our melatonin level.
In the evening, the lights will help you wind down from your busy day, as they change to reddish tones. These warm tones increase your melatonin level and reduce cortisol which will send you off into a restful sleep.
The feel-good lights can even help with housework. Just say “turn on living room ceiling”, or “turn on bedroom ceiling”, as you move through the house. This leaves your hands free for the important task of cleaning.
Relax in the evening with the Cosy scene. Just say ‘turn on Cosy’ to play your “cosy playlist” from services like Spotify or to tune into your favourite radio. This command will also turn on warm ambient lighting and increase the room temperature by 2 degrees for three hours.